Tuesday, October 19, 2010

Playlists complete

I've decided to try my idea for increasing my time instead of following OHR so I made my playlists for 35, 40 and 45 minute runs.  It will be nice to run to real music again.  I'm not sure if I'm going to start the 35 minute runs tomorrow or next week.  Kind of makes since to wait until the beginning of the week to start something new and just do 30 minute runs for the rest of the week.  See how I feel in the morning.

1 comment:

  1. I found a schedule for going from 30 to 60 minutes runs. Super simple. Let me know if you are interested.

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