As I start the Couch to 5k plan, I've decided to track my progress as a motivational tool as much as anything else. I'll keep track of my measurements as I go to see progress. The other stuff I update at then end of 15 weeks when I get my follow up blood work.
Blood pressure - 135/85
Glucose - 103
Triglycerides - 202
Cholesterol - 217
LDL - 147
HDL - 30
Height - 69 to 70 inches
Weight - 245 on a scale at my parents' house last Easter.
Measurements - I'll get some of those posted.
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