Last night was sin night. Pizza and some chocolate on the menu. Over shot my maintenance calories by about 600. It's no wonder I got so overweight since last night was pretty representative of a lot of meals I've eaten over the last few years. Of course, part of the reason I ate that much was staying up until 2:30 to watch the last season of 24. Still, after a week of 1500 - 2000 calorie days, it was nice to splurge. In fact, it's necessary to maintain my sanity with all the other stuff I'm trying to change.
Today is sit on couch and be lazy day. Unless I decided to take a turn around the neighborhood tonight just to get the blood flowing. Another thing to help maintain my sanity.
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