Friday, August 31, 2012

Two weeks, two runs

And a whole lot of slacking.  Started as post half pain, then it became post half let down, then it was just tired and didn't want to get up.  Didn't help that I had to do things several of the mornings I should have run.  But I did 3.3 miles today with warm up and cool down and signed up for a 5 miler.  I thought about signing up for 10, but I'm just not mentally ready for that. 

My Nike+ is still off I think.  I need to go run a mile at the track to calibrate it, but that takes actual planning.

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