Been walking more than running thanks to a soleus muscle strain. For a while more than a mile of running caused some major leg pain that I couldn't just walk off. Ace bandages did no good. KT tape seems to help. That or it was just basically healed when I ran Thursday. Tomorrow it's 2 hours or 10 miles to see how ready I am for the half next Saturday. If all else fails, I can walk 13 miles in the allotted time.
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