Walked 3.5 or so yesterday, ran 4.5 today. It was 90 out there when I finished today. I'm about 97% sweat right now. Glad my Peachtree start time is earlier than I started today.
Also today was the first run in a long time that I didn't have any back pain. Not sure if I did something different or if my back muscles are finally used to the running.
Also today was the first run in a long time that I didn't have any back pain. Not sure if I did something different or if my back muscles are finally used to the running.
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