I'm finally exercising regularly again. In fact, thanks to a 100 Day Challenge, I'm on 7 straight days of exercise, including 5.6 miles yesterday. I haven't run a full 5k since I got going again a couple weeks back, but I'm getting closer. I actually plan to do a full 3 tomorrow, though since I'm trying to do a route that has a pretty significant incline in the first mile, I may allow myself to do intervals. Problem with either option is the 10K on July 4. If I put off the 5k, then I'm not going to be able to do it later in the week without risking too much stress on the body before that long of a run. If I do it and put too much stress on the body, then I may slack the rest of the week and not be ready next Monday and I'd screw up my 100 day.
Either way, being back in the saddle is nice. I'm even planning to ride my bike on Wednesday, which I haven't done in years.
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